The origin of the cookie appears to begin in Persia in the 7th century, soon after the use of sugar became common in the region.  They were then spread to Europe through the Muslim conquest of Spain. Cookies were common at all levels of society throughout Europe by the 14th century, from the royal cuisine to the street vendors.

Cookies arrived in America in the 17th century.  Macaroons and gingerbread cookies were among the popular early American cookies.

In most English-speaking countries outside of North America, the most common word for cookie is “biscuit.”  In some regions, both terms, cookies and biscuits are used.

Low-Carb Keto Salted Butter Pecan Cookies {Grain-Free & Gluten-Free}

These Low-Carb Keto Salted Butter Pecan Cookies are so easy to make, made with ingredients you already have stocked in your low-carb pantry.

Deliciously spiced with butter and pecans, sprinkled with sea salt to balance the sweetness.

Low-Carb Keto Salted Butter Pecan Cookies

Low-Carb Keto Salted Butter Pecan Cookies

Low-Carb Keto Salted Butter Pecan Cookies

Low-Carb Keto Salted Butter Pecan Cookies

Ingredients


Units:

Instructions

  1. Preheat oven to 350 degrees. Line a baking sheet with parchment paper or a silicone liner.

  2. Using your mixer, cream together butter and sweetener until light and fluffy.

  3. Add egg, vanilla and sea salt; beat until well incorporated.

  4. Fold in chopped pecans and dark chocolate, if desired.

  5. Using a cookie scoop, scoop cookie dough into your hand, roll lightly into a ball. Place ball on cookie sheet and flatten with your fingers. The cookies will not spread much while baking. Space cookies 1-2 inches apart on your cookie sheet.

  6. Just before baking, sprinkle tops of cookies with a little additional sea salt.

  7. Bake at 350 for 15 minutes, or until the edges are just starting to brown. (if you like a very crispy cookie, let them bake 2-3 minutes longer and get darker brown)

  8. Allow cookies to cool on the pan for 5-10 minutes before transfer to a cooling rack.

  9. Will keep in an air tight container for 3-5 days at room temperature, can be frozen for up to 6 months.

Recipe Notes

*swerve can be used in place of monk fruit, if desired.

Nutrition Facts

Low-Carb Keto Salted Butter Pecan Cookies

Amount Per Serving

Calories 121
Calories from Fat 108

% Daily Value*

Total Fat 12g
18%

Saturated Fat 4g
20%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1g

Cholesterol 25mg
8%

Sodium 72mg
3%

Potassium 5mg
0%

Total Carbohydrates 9g
3%

Dietary Fiber 7g
28%

Sugars 0.4g

Protein 2g
4%

Vitamin A
3%

Calcium
2%

Iron
3%

* Percent Daily Values are based on a 2000 calorie diet.

Low-Carb Keto Salted Butter Pecan Cookies {Grain-Free & Gluten-Free}

 

 



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